Healing Yoga: Proven Postures to Treat Twenty Common...

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Healing Yoga: Proven Postures to Treat...

Healing Yoga: Proven Postures to Treat Twenty Common Ailments—from Backache to Bone Loss, Shoulder Pain to Bunions, and More

Name: Healing Yoga: Proven Postures to Treat Twenty Common Ailments—from Backache to Bone Loss, Shoulder Pain to Bunions, and More
ISBN: 9780393078008

Loren Fishman

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“To many of his patients [Dr. Fishman] is a miracle worker.”―Jane E. Brody, New York Times

Healing Yoga unites medical knowledge with the practice of yoga to help treat twenty common conditions, including headache, weight gain, the common cold, scoliosis, PMS, stress, depression, and eight different types of back pain. Dr. Fishman shares techniques he has invented, refined, and validated with thousands of patients, including detailed pose instructions and accompanying photographs. He walks readers through not only healing but also diagnosis of specific medical conditions, especially back pain, when there is more than one source of trouble. Suitable for both beginners and experienced yogis, this book is an at-home guide to a renowned doctor’s expertise. 170 photographs

Categories:

Self-Help, Relationships & Lifestyle - Health - Diseases & Disorders

Year:

2015

Edition:

Publisher:

W. W. Norton & Company

Language:

english

Pages:

272

ISBN 10: