Principles of Mindset: Using Imagery, Visualization, and...

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Principles of Mindset: Using Imagery,...

Principles of Mindset: Using Imagery, Visualization, and Mental Strength for Barbell Success

Joseph Lucero, Maria Gross (editor)

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This ebook is an eight-chapter guide that'll describe the components of mental preparation, strength, and aggression for barbell performance. Whether it's improving your maximum strength or learning to confront the schoolyard bully, everyone could benefit from a stronger mindset!

Language:

english

Pages:

File:

EPUB, 1.02 MB

IPFS:

english0

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