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Fridge Love: Organize Your Refrigerator for a Healthier, Happier Life―with 100 Recipes
Kristen HongHow much do you like this book?
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A one-of-a-kind guide to organizing your fridge--including practical tips for meal prep and storage, plus more than 100 recipes--that makes it easier to eat better, save money, and get the most out of your food Practicing "fridge love" is a roadmap to eating healthier, saving money, and reducing food waste while enjoying a beautiful and harder-working fridge. This book--part organizational guide and part food-prep handbook--is your guide. Author Kristen Hong adopted a nutrient-dense, plant-based diet in an effort to lose weight and improve her health. But amidst the demands of day-to-day life and a busy family, she found it impossible to stick to. The solution? A smarter, better-organized fridge that served her real-life needs. In this invaluable resource, you will discover how a beautifully organized fridge can make your life--including healthy eating for the whole family--easier. It covers general fridge organization (for all models and configurations) as well as shopping tips, storage guidelines, the best meal-prep containers, and more than 100 easy plant-based recipes made for meal prepping.
Categories:
Year:
2022
Edition:
1
Publisher:
Mariner Books
Language:
english
Pages:
352
ISBN 10:
0358434726
ISBN 13:
9780358434726
File:
EPUB, 65.76 MB
Your tags:
IPFS:
CID , CID Blake2b
english, 2022
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